This is a song created and written by Lucinda Drayton of Blissful Music.
Tapping into your inner child by meditating and visualizing yourself as a 5 year old child running freely in the wind, with such childhood innocence before you ever knew fear, pain, hurt or abandonment.
Active Listening: Listen to the lyrics and music while paying attention to how it makes you feel emotionally and mentally. Grab a photo of your 5 year old self to help visualize in your mediation and active listening task.
Do you see the little child in your running free, dancing free, and just enjoying being a child – with such free and creative spirit.
For more on finding your inner child and awakening the childhood innnocence from within, read this article on the LifeSense Online Magazine.